The Low Carb High Fat Diet: A Quick Start Guide To The Low Carb High Fat Diet. Lose Weight And Feel Great, PLUS 100 Delicious Easy Low Carb Recipes For Weight Loss

The Low Carb High Fat Diet: A Quick Start Guide To The Low Carb High Fat Diet. Lose Weight And Feel Great, PLUS 100 Delicious Easy Low Carb Recipes For Weight Loss

Paperback (25 Sep 2015)

  • $11.41
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 7 days

Other formats/editions

Publisher's Synopsis

If you are ready to lose weight, improve your health and feel great then this low carb high fat diet cookbook is perfect for beginners!

This easy to follow book takes a comprehensive approach to understanding the low carbohydrate high fat diet, dispelling the myths around fats and providing you with a great understanding of how this revolutionary new way of eating, supported by science, can help you to lose weight without feeling hungry.

We show you how you can eat healthily, prevent hunger and lose unwanted pounds quickly and easily by kick-starting your weight loss. Following the simple guidelines in this book you can sustainably reduce your weight without calorie counting. You'll also understand what you can and can't eat and why. We show you how healthy nourishing fats can help you to lose weight, feel great and you can unleash a healthier and happier you!

PLUS! Over 100 delicious low carb high fat recipes!

- Understand how low carb high fat eating can help you!

- Quickly maximise weight loss, improve your health and feel great!

- Discover how to decrease your appetite and prevent hunger pangs!

- Discover what you can eat and why!

- Ketogenic diet friendly recipes!

- PLUS over 100 easy and delicious low carb high fat recipes!

Book information

ISBN: 9780993320415
Publisher: Erin Rose Publishing
Imprint: Erin Rose Publishing
Pub date:
Language: English
Number of pages: 120
Weight: 227g
Height: 246mm
Width: 189mm
Spine width: 6mm