Publisher's Synopsis
Today's seniors don't look or act anything like "old people." In this new era, we redefine what it means to be seniors. At 60, 70, 80, and 90, an increasing number of us are physically and mentally active, playing sports, and leading interesting lives. But not all.
How come some seniors flourish with age, while others wither on the vine?Contrary to popular opinion, it's not because of genes. It's our lifestyle choices. Even without good genes, you can live long and live well.
Seniors are fighting back against decay and decrepitude. These seniors are fighting the War on Aging.
