Paperback (27 Sep 2010)
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This text tackles the weight loss game head on, provides the reader with the knowledge to discriminate between the sense & the nonsense & offers a solution that puts him/her firmly in charge of what & how to eat to lose fat & feel great without the feelings of deprivation & denial which have become synonymous with going on a diet.
| ISBN: | 9780956611505 |
| Publisher: | Painless |
| Imprint: | Painless |
| Pub date: | 27 Sep 2010 |
| DEWEY: | 613.2 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 222 |
| Weight: | 384g |
| Height: | 214mm |
| Width: | 142mm |
| Spine width: | 15mm |
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