Publisher's Synopsis
Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes:
Answers to questions most often asked
Insight from recovered and recovering
Monika Ostroff's story of recovery
Specific things to do that have worked
Information on healthy eating and weight
Suggestions for how to stay committed
A special section for parents & loved ones
Answers to questions most often asked
Insight from recovered and recovering
Monika Ostroff's story of recovery
Specific things to do that have worked
Information on healthy eating and weight
Suggestions for how to stay committed
A special section for parents & loved ones
