Cholesterol Control 3-Week Plan Handbook & Cookbook
Third Edition
Paperback (20 Jun 2002)
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The first section of this guide discusses every aspect of lipids (fats) and how to control blood cholesterol levels. A simple three-week plan offers strategies for initial cholesterol control, along with suggestions for food shopping, meal planning, and food preparation. The second half puts that discussion into practice with delicious, easily prepared low-fat recipes. This updated and expanded guide to understanding and reducing cholesterol also includes a new chapter on the cholesterol concerns of children and adolescents and 33 black-and-white illustrations and charts.
Book information
ISBN: | 9780916503086 |
Publisher: | Franklin Publishers |
Imprint: | Franklin Publishers |
Pub date: | 20 Jun 2002 |
Edition: | Third Edition |
DEWEY: | 613.284 |
DEWEY edition: | 21 |
Language: | English |
Number of pages: | 210 |
Weight: | 196g |
Height: | 209mm |
Width: | 124mm |
Spine width: | 15mm |