Paperback (12 Aug 2005)
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The author extends a hand to readers of all backgrounds, and takes us step-by-step through the myths, realities, and benefits of meditation and the practice of mindfulness.
| ISBN: | 9780861713219 |
| Publisher: | Wisdom |
| Imprint: | Wisdom |
| Pub date: | 12 Aug 2005 |
| DEWEY: | 294.34435 |
| DEWEY edition: | 22 |
| Number of pages: | 206 |
| Weight: | 348g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 19mm |
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