Paperback (11 Apr 1996)
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Thousands of people go on diets to lose weight, or change their eating patterns, or for health reasons, but the vast majority give up without achieving their long-term goals. This book uses psychological techniques to help you achieve your aims.
| ISBN: | 9780859697392 |
| Publisher: | Sheldon |
| Imprint: | Sheldon |
| Pub date: | 11 Apr 1996 |
| DEWEY: | 613.25 |
| DEWEY edition: | 20 |
| Number of pages: | 77 |
| Weight: | 150g |
| Height: | 198mm |
| Width: | 126mm |
| Spine width: | 6mm |
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