The Y's Way to a Healthy Back

The Y's Way to a Healthy Back

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Publisher's Synopsis

Explains how to relieve back pain through the use of exercises designed to relax, strengthen, and increase the flexibility of muscles in the back.

Book information

ISBN: 9780832901478
Publisher: Human Kinetics
Imprint: Human Kinetics
Language: English
Number of pages: 174
Weight: 272g
Height: 229mm
Width: 159mm
Spine width: 13mm