Eat to Beat High Blood Pressure

Eat to Beat High Blood Pressure Simple, Delicious Recipes for a Long, Healthy Life : Featuring the DASH-Plus Plan Lower Your Blood Pressure 10% or More Without Drugs!

Hardback (01 Jan 2004)

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Publisher's Synopsis

Introduces an approach to nutrition and eating designed to help lower one's cholesterol, featuring a collection of more than three hundred recipes as well as a variety of health tips, cooking suggestions, food substitutions, and nutritional breakdowns.

Book information

ISBN: 9780762105083
Publisher: Reader's Digest Association
Imprint: Reader's Digest Association
Pub date:
DEWEY: 616.1320654
DEWEY edition: 22
Language: English
Number of pages: 320
Weight: 566g
Height: 266mm
Width: 241mm
Spine width: 19mm