Heart Healthy for Life

Heart Healthy for Life The Ultimate Guide to Preventing and Reversing Heart Disease

Paperback

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Publisher's Synopsis

Provides strategies and tips to help live a heart healthy lifestyle, offering natural ways to lower blood pressure and cholesterol, tips to add exercise to any schedule, and recipes that incorporate foods for a healthy heart.

Book information

ISBN: 9780762104529
Publisher: Readers Digest
Imprint: Readers Digest
Language: English
Number of pages: 255
Weight: 626g
Height: 254mm
Width: 179mm
Spine width: 16mm