Strengthen Your Immune System

Strengthen Your Immune System Boosting the Body's Own Healing Powers in the Fight Against Disease

Book (01 Jan 2001)

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Publisher's Synopsis

Introduces a wide range of effective strategies for enhancing the body's disease-fighting capabilities, including a healthy diet, nutritional and herbal supplements, a definitive exercise program, good sleeping habits, and the development of a positive outlook on life.

Book information

ISBN: 9780762103249
Publisher: Reader's Digest
Imprint: Reader's Digest
Pub date:
DEWEY: 616.079
DEWEY edition: 21
Language: English
Number of pages: 317
Weight: 1225g
Height: 261mm
Width: 203mm
Spine width: 29mm