Publisher's Synopsis
This book uses both yoga and pilate disciplines to create a personal exercise style, a style that can be adapted and practiced anywhere.
Pilates Yoga A Dynamic Combination for Maximum Effect : Simple Exercises to Tone and Strengthen Your Body
Hardback (21 Jan 2004)
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Includes delivery to the United States
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Book information
| ISBN: | 9780754813156 |
| Publisher: | Lorenz Books |
| Imprint: | Lorenz Books |
| Pub date: | 21 Jan 2004 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 256 |
| Weight: | 1600g |
| Height: | 303mm |
| Width: | 235mm |
| Spine width: | 26mm |
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