Publisher's Synopsis
Chris Ryan, author of the bestselling The One That Got Away, has adapted techniques and honed his routines to devise a three month programme that's both extremely easy and effective for males of all ages and lifestyles.
About the Publisher
Century was founded in 1981 and immediately established itself as an exceptionally dynamic publisher of bestselling authors, a tradition continued to this day. The Century list includes brand-name novelists such as James Patterson, Karin Slaughter, Lisa Jewell and Katie Fforde, and we are also proud to be publishing compelling and powerful debut novels such as Wool by Hugh Howey and Until You're Mine by Samantha Hayes. Century's diverse non-fiction list includes Sunday Times bestseller Ross Kemp and autobiographies from major celebrities such as Rod Stewart, Peter Kay, Dawn French, James Corden, Eric Clapton and David Jason, and a broad range of exceptional non-fiction writing from authors such as Richard Bacon, Duncan Hamilton, and Christopher Sykes.
