Zen and the Art of a Happier Life

Zen and the Art of a Happier Life A Handbook for Change on a Spiritual Path

Paperback (24 Mar 2010)

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Publisher's Synopsis

This is a book about freedom -- the freedom to love, to play, to work, to sing, to create and to be happy. It's about living from the inside out - from that deep wellspring within us, rather than from the 'shoulds' and the rules we've taken on as inevitable, rock solid truths. It's about freedom to change, to try new endeavours and to feel a lightness of spirit within. So if you're bored, listless, stuck in a rut - this is the book for you!

About the Publisher

Bantam Press

Bantam Books, established in 1945, is one of the most successful publishers of adult fiction and nonfiction. Dell Publishing, a leading publisher of adult fiction and nonfiction for over seven decades.

Book information

ISBN: 9780553825411
Publisher: Transworld
Imprint: Bantam Press
Pub date:
DEWEY: 152.42
DEWEY edition: 22
Language: English
Number of pages: 352
Weight: 248g
Height: 198mm
Width: 129mm
Spine width: 27mm