Publisher's Synopsis
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
Paperback (01 Jan 2001)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
ISBN: | 9780446676311 |
Publisher: | Little, Brown |
Imprint: | Grand Central Publishing |
Pub date: | 01 Jan 2001 |
DEWEY: | 613.713 |
DEWEY edition: | 21 |
Language: | English |
Number of pages: | 289 |
Weight: | 1134g |
Height: | 279mm |
Width: | 210mm |
Spine width: | 20mm |