Kathy Smith's Lift Weights to Lose Weight

Kathy Smith's Lift Weights to Lose Weight

Paperback (01 Jan 2001)

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Publisher's Synopsis

From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.

Book information

ISBN: 9780446676311
Publisher: Little, Brown
Imprint: Grand Central Publishing
Pub date:
DEWEY: 613.713
DEWEY edition: 21
Language: English
Number of pages: 289
Weight: 1134g
Height: 279mm
Width: 210mm
Spine width: 20mm