Managing Your Mind

Managing Your Mind The Mental Fitness Guide

(30 Sep 1995)

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Publisher's Synopsis

Combining management techniques and personal psychology, a guide offers methods for development of positive attitudes and problem-solving skills that help to build self-confidence and overcome anxiety.

About the Publisher

Oxford University Press

Oxford University Press is a department of the University of Oxford. It furthers the University's objective of excellence in research, scholarship, and education by publishing worldwide. Our products cover an extremely broad academic and educational spectrum, and we aim to make our content available to our users in whichever format suits them best.We publish for all audiences-from pre-school to secondary level schoolchildren; students to academics; general readers to researchers; individuals to institutions. Our range includes dictionaries, English language teaching materials, children's books, journals, scholarly monographs, printed music, higher education textbooks, and schoolbooks.

Book information

ISBN: 9780195103793
Publisher: Oxford University Press
Imprint: Oxford University Press
Pub date:
DEWEY: 158
DEWEY edition: 20
Number of pages: 438
Weight: 853g
Height: 241mm
Width: 161mm
Spine width: 36mm