Dr Gillian McKeith's You Are What You Eat Cookbook Over 150 Healthy and Delicious Recipes - You Are What You Eat

Paperback (22 Dec 2006)

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Publisher's Synopsis

THE ORIGINAL CLEAN EATING COOKBOOK AND MULTI-MILLION COPY BESTSELLER

Discover the very best healthy recipes behind the legendary hit TV show You Are What You Eat

Leading nutritionist Dr Gillian McKeith has been helping the nation lose weight and feel healthier, for over 15 years.

In this cookbook, packed with over 150 recipes, she will show you how healthy cooking can be easy, fun, and most of all - delicious.

It also answers all those questions that can so often turn into excuses . . . Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it?

With over 150 recipes and ideas for . . .
· Juices & Smoothies
· Breakfasts
· Soups & Salads
· Lunchboxes
· Hearty Main Meals
· Quick Bites
· Snacks and Treats

. . . This is a cookbook for you and your family to savour.

'It's a tough-love approach and the results are undeniably fantastic' Closer

Book information

ISBN: 9780141029764
Publisher: Penguin Books Ltd
Imprint: Penguin Books
Pub date:
DEWEY: 641.563
DEWEY edition: 22
Language: English
Number of pages: 239
Weight: 176g
Height: 196mm
Width: 129mm
Spine width: 15mm