Publisher's Synopsis
There is no need to eat any less or give up your favourite foods, you simply have to re-adjust when you eat them, according to Dr Baker. His revolutionary approach also boosts energy levels and your sense of well-being.
About the Publisher
Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion's titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.
