7X Your Strength Gains Even If You're a Man, Woman or Clueless Beginner Over 50: Bodyweight Training Exercises and Workouts A.K.A. Calisthenics

7X Your Strength Gains Even If You're a Man, Woman or Clueless Beginner Over 50: Bodyweight Training Exercises and Workouts A.K.A. Calisthenics

Paperback (20 Jun 2020)

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Book information

ISBN: 9781953142009
Publisher: Rex Bonds
Imprint: Rex Bonds
Pub date:
Language: English
Number of pages: 164
Weight: 266g
Height: 152mm
Width: 229mm
Spine width: 15mm