Publisher's Synopsis
What to eat, how to eat and when to eat are very problematic to diabetic patients. The reason being that every diabetic MUST maintain a healthful and heartful eating plan to successfully manage the ailment and live happily. Certain foods are exceptionally good for controlling your blood sugar level and reversing diabetes naturally.
Dr Mary Fernandez who is well experienced in handling diabetic patients as a certified physician in the United States comes up with this book to help guide diabetic patients in their meal planning. The book provides a seven day morning, afternoon and night delicious meal plans that are very, healthful, heartful and helpful in managing diabetes. You will also find how to cook the various foods mentioned in the book.
Diabetes is not a death sentence. A diabetic can still live a normal life with proper medications and good nutritional plan and practice. There are numerous nutritional tips and guidelines you can derive from this book. Just take a look inside.