Publisher's Synopsis
This practical six week health plan gives step-by-step instructions by top nutrition expert Patrick Holford on how to use diet, supplements and eating plans to build lifelong health.
About the Publisher
Little, Brown is the literary hardback imprint that feeds into our Abacus paperback list. We publish across a wide range of areas, including fiction, history, memoir, science and travel, but within this diverse list the vast majority of books have in common a strong narrative and a distinctive voice.
