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5:2 Lifestyle

5:2 Lifestyle More Than 100 Recipes Plus 4 Weeks of Menu Plans

Paperback (12 Mar 2015)

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Publisher's Synopsis

This title explains the benefits of intermittent fasting and how it works - both for weight loss and also for health - and sets out the golden rules for non-fast days.

Book information

ISBN: 9781743365328
Publisher: Murdoch Books
Imprint: Murdoch Books
Pub date:
DEWEY: 641.5635
DEWEY edition: 23
Number of pages: 207
Weight: 796g
Height: 209mm
Width: 251mm
Spine width: 20mm

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