50 Tips to Help You De-Stress

50 Tips to Help You De-Stress

Hardback (06 May 2013)

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Includes delivery to the United States

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Publisher's Synopsis

There are times for all of us when, no matter how hard we try, the stresses and strains of daily life start to pile up. This book of simple, easy-to-follow tips gives you the tools and techniques you need to recognize your stress triggers, and learn to take life as it comes, with a calm and balanced outlook.

Book information

ISBN: 9781849534024
Publisher: Summersdale Publishers
Imprint: Summersdale
Pub date:
DEWEY: 155.9042
DEWEY edition: 23
Language: English
Number of pages: 96
Weight: 130g
Height: 136mm
Width: 101mm
Spine width: 14mm