Hardback (06 May 2013)
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There are times for all of us when, no matter how hard we try, the stresses and strains of daily life start to pile up. This book of simple, easy-to-follow tips gives you the tools and techniques you need to recognize your stress triggers, and learn to take life as it comes, with a calm and balanced outlook.
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. We swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humour. We now produce a diverse range of over 100 titles per year, with a backlist of over 600 titles.
| ISBN: | 9781849534024 |
| Publisher: | Summersdale Publishers |
| Imprint: | Summersdale |
| Pub date: | 06 May 2013 |
| DEWEY: | 155.9042 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 96 |
| Weight: | 130g |
| Height: | 136mm |
| Width: | 101mm |
| Spine width: | 14mm |
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Hardback
Published 03 Oct 2019
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