50 Tips for Peaceful Sleep

50 Tips for Peaceful Sleep Practical Tips to Help You Sleep Soundly, Using Natural Remedies and Relaxation Techniques

Hardback (16 May 2013)

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Publisher's Synopsis

Natural sleep is the best kind of sleep, and this book offers solutions to the medical quick fix. Here are all kinds of tips for simple herbal remedies, diet suggestions, yoga and meditation, and even healing crystals, to improve your sleep patterns.

Book information

ISBN: 9780754826668
Publisher: Lorenz Books
Imprint: Lorenz Books
Pub date:
DEWEY: 613.794
DEWEY edition: 23
Language: English
Number of pages: 63
Weight: 248g
Height: 144mm
Width: 207mm
Spine width: 11mm