Publisher's Synopsis
50 Unique Adult Mandalas to Color for Stress Relief, Relaxation, and Meditation - with Positive Affirmations associated with each mandala, a personalized page to write your name, and a bonus test color page.
This is an inspiring book for anyone who loves to color mandalas and needs positive affirmations. The book has a nice compilation of different drawings more or less detailed. You have a huge selection of mandalas to choose from, with multiple patterns and ranging in complexity from beginner to expert in coloring level.
This adult coloring book has 50 mandala designs to help you enjoy your time, have fun, and relax through creative activities. For each mandala, you have positive affirmations to meditate on and integrate into your subconscious while coloring.
Coloring is a scientifically proven way of expressing feelings of calmness and tranquility. Whether you want to unwind from the day's stress, hone your artistic talent, or feel the benefits of meditative mindfulness with positive affirmations, this coloring book is for you!
Coloring the intricate, repetitive designs of a mandala is recommended as therapy to help you relax, relieve stress, and focus on something that detaches you from everyday life. By coloring mandalas, you will find new things about yourself and create your coloring style and pattern. Also, you enter a meditative state while coloring and that's when you can faster absorb positive affirmations in your subconscious mind. Being aware and repeating the positive affirmations while coloring mandalas will bring positive changes in your life.
This book is also a perfect gift for you or a special loved one! You can make someone happy today!
Several benefits of coloring mandalas with positive affirmations:
- overcomes stress and anxiety
- increases positive thinking and awareness
- reduces the risk of dementia
- helps you to cope with boredom and difficult times when everything seems to fall apart
- it is a fun and great activity to help with mental relaxation and stress relief
- helps you practice mindfulness after a hard day - that's the best moment to practice positive affirmations, too!
- challenges your imagination and your creativity
- it helps you to focus on the design of mandalas and detach from daily problems
- gives you confidence in the use of various coloring choices: there's no right or wrong; whatever color you choose, it is the one that has a deep meaning for you
- stimulates your artistic ambition
- makes it easy for you to have fun and create art with your own hands; you never know how the final result will look like
- last but not least, you can feel like an artist. Each of us has an artistic side, we just need to unleash it!
!!! Make yourself a great gift today and buy this mandala coloring book with positive affirmations now !!!
This mandala coloring book with positive affirmations for adults stress relief and relaxation includes:
- 50 different mandala designs with positive affirmations above each mandala
- Elegant frames for each affirmation - you can color the frames as well!
- Stress-relieving designs great for relaxation, calming your mind, and meditation
- Designs specially crafted to channelize your energies for creative expression and positive thinking
- Single-sided pages: each mandala is printed on a single-sided page to minimize bleed-through. Single-sided pages can also be easily removed and framed to display your favorite affirmations and mandalas
- Color Test Page: you can test all coloring choices and see what best fits your style and preferences
- Broad variety of designs suited for all skill levels, from beginner to expert level
- Designs suitable for a variety of coloring methods: markers, gel pens, colored pencils, fine-liners, and watercolors
