Mindfulness in Drawing

Mindfulness in Drawing Meditations on Creativity & Calm - The Mindfulness Series

New edition

Hardback (15 Jun 2023)

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Publisher's Synopsis

Everyone can draw, and everyone can be mindful. Mindfulness in Drawing is an engaging and enlightening insight into how setting pencil to paper is a meditative act by its innate nature, and how this creates a deeper connection between ourselves and the world around us. Through mindful creative exercises and personal anecdotes, doodlers and artists at any level in their craft will gain practical experience in and discover the joys of drawing mindfully. Written by Wendy Ann Greenhalgh, a writer, artist and teacher of creative mindfulness for over 20 years, this book offers a fresh outlook on perception, flow and instinct, and demonstrates how the combination of creativity and mindfulness helps us realise our potential for inner freedom and wellbeing.

 

Book information

ISBN: 9780711288256
Publisher: Leaping Hare Press
Imprint: Leaping Hare Press
Pub date:
Edition: New edition
DEWEY: 741.019
DEWEY edition: 23
Language: English
Number of pages: 144
Weight: 252g
Height: 135mm
Width: 205mm
Spine width: 14mm