Paperback (10 Apr 2012)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
47 Steps to Stress Management offers simple yet effective strategies for the prevention and treatment of stress. The author helps you take charge of your own health with lifestyle changes that lead to stress relief and shows how to prevent premature aging by managing the damaging effects of stress.
| ISBN: | 9781451519808 |
| Publisher: | Createspace Independent Publishing Platform |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 10 Apr 2012 |
| Language: | English |
| Number of pages: | 78 |
| Weight: | 100g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 4mm |
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