![365 Ways to Relax Mind, Body & Soul](/jacket/500x500/9781580173322.jpg)
365 Ways to Relax Mind, Body & Soul
Paperback (30 Sep 2000)
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Stress may be the number one threat to health and happiness in the 21st century. For the stressed-out reader who can't afford a daily massage, here are 365 simple, effective ways to promote relaxation. From simple thoughts to exercises to food, this book offers hundreds of tips. Fun-to-read gift-book format makes this perfect for anyone with too much stress in their lives.
Book information
ISBN: | 9781580173322 |
Publisher: | Storey Publishing, LLC |
Imprint: | Storey Publishing |
Pub date: | 30 Sep 2000 |
DEWEY: | 155.9042 |
DEWEY edition: | 21 |
Language: | English |
Weight: | 215g |
Height: | 107mm |
Width: | 107mm |
Spine width: | 24mm |