Publisher's Synopsis
This comprehensive food program features more than 100 heart-healthy recipes crafted with a rich blend of vitamins, supplements, herbs, spices, and other essential nutrients. Designed to support heart health management, each recipe is meticulously crafted to include ingredients, detailed instructions, and invaluable heart-healthy tips for preparation. Emphasizing portion control, the recipes typically yield four servings, ensuring balanced and mindful consumption. As you journey through the pages of this book, savor each recipe and embark on a delightful culinary experience aimed at nurturing your heart and overall well-being. Welcome to a world of wholesome goodness and nourishment.
