Publisher's Synopsis
30-Minute Cancer-Fighting Recipes: Harness the Healing Power of Your Body with Quick Recipes for Optimal Health
Discover a practical guide to bolstering your health with delicious, cancer-fighting recipes you can prepare in just 30 minutes. This book is designed to help you integrate nutrient-rich ingredients into your diet effortlessly, focusing on the power of antioxidants, superfoods, and phytochemicals. Kickstart your mornings with energizing breakfast and brunch options, including smoothies, quinoa bowls, and avocado toast. For lunch and dinner, savor recipes like Grilled Salmon with Lemon and Dill, Quinoa and Vegetable Stir-Fry, and Spinach and Mushroom Stuffed Chicken Breast. Explore a variety of wholesome side dishes and salads, such as Roasted Brussels Sprouts with Balsamic Glaze and Kale and Quinoa Salad. Warm up with hearty soups and stews, perfect for boosting immunity and comfort. Enjoy healthy snacks and appetizers like Turmeric-Spiced Roasted Chickpeas and Sweet Potato Fries with Greek Yogurt Dip. Indulge your sweet tooth with guilt-free desserts like Dark Chocolate Avocado Mousse and Berry Blast Smoothie Bowl. Complete with a 30-day meal planner, this book provides all you need to embrace a diet that supports optimal health and wellness.