Publisher's Synopsis
An estimated 160 million Americans are either obese or overweight which means almost three-quarters of Americans are obese or overweight. It also appears the America's obesity epidemic reaching crisis levels is more unstoppable than ever. Overweight people know their health is in the balance but still come up with every conceivable excuse to do nothing about it. Here are just 187 of them. This book will chop those excuses down and root them out of your life. That is if you don't come up with another excuse.
