100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program   at Home Workouts   No Gym Required

100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program at Home Workouts No Gym Required

Paperback (23 Mar 2021)

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Publisher's Synopsis

100 pull-ups a day...


...a challenge few are willing to accept.


There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains.


Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need.


Over the next 30 days, you will have completed 3,000 pull-ups. More than most do in a lifetime.


Even if you can barely do a couple of pull-ups, this 30-day program will guide you every step of the way.


Don't wait to be ready.


Don't wait to be stronger.


Accept the challenge and become ready and stronger in the process.


Grab your copy today.


Book information

ISBN: 9781952381065
Publisher: Nelaco Press
Imprint: Nelaco Press
Pub date:
Language: English
Number of pages: 54
Weight: 91g
Height: 229mm
Width: 152mm
Spine width: 3mm