Publisher's Synopsis
Self-love affirmations combined with a soothing and calming art therapy can work wonders. It is well known that mandalas (meaning "circles" in Sanskrit) are commonly used for meditation and spiritual healing for both adults and children. Mandalas reduce level of stress, lower the blood pressure and can even ease depression! Through daily use of these self-love affirmations, you can bring lots of positivity into your life. Such as joy, love, happiness, confidence and much more. It can help you build your self-esteem, deepen your relationship not just with yourself but also with others, release negativity and welcome in compassion. In this coloring book you will find 52 different affirmations and mandalas for each week of the year. Repeat those affirmations as you are coloring mandalas and let love flow through you.You won´t believe how much your life can change in a year!Are you ready to start loving yourself more?
