Publisher's Synopsis
As a kid, I may as well have worn anoversize crumb catcher above my belt, the resultof way too many visits to fast-food joints and ahand permanently affixed inside of a large bag ofpotato chips.Now, as the nutrition and wellness editor forABC News, the editorial director of Men's Fitness, and former head ofMen's Health, Women's Health and Prevention magazines, I've spent myentire career learning about the effects of carrying around belly fat. Whilewe all would love to sport a Zero Belly this summer to look great and feelconfident at the beach, there's a much more important reason to shedthat dumpy fat that has climbed into your lap: it's really dangerous.Belly fat or "visceral fat," as the scientists call it, is the common linkin almost every major disease we face today, from diabetes to dementia.Stripping away your visceral fat-your muffin top or spare tire, as you maycall it-is the best way to ensure a long, healthy and active life.And this magazine will help you to do just that.Zero Belly magazine is your jumpstart into the revolutionary, sciencebased weight-loss system I introduced in my book Zero Belly Diet, aplan that has helped hundreds of overweight men and women lose upto 16 pounds in as few as 14 days-people like these: And you are next! The following pagesare jam-packed with tips, advice, recipes, and strategies for changing your destiny-for stripping away belly fat andfinally getting the lean, strong, healthybody you've always wanted. Consider ityour personal blueprint for total-bodytransformatio
