Publisher's Synopsis
Techniques designed to improve and maintain the physical fitness of young people focus on increasing flexibility, strengthening muscles, and improving aerobic fitness.
Youth Strength and Conditioning
Book
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Book information
| ISBN: | 9780785794875 |
| Publisher: | Bt Bound |
| Imprint: | Bt Bound |
| Language: | English |
| Number of pages: | 197 |
| Weight: | -1g |
| Height: | 209mm |
| Width: | 133mm |
| Spine width: | 12mm |
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