Publisher's Synopsis
Are you a caregiver who is exhausted and lost your identity?
Have you been struggling with the emotions of caring for a loved one?Through compassionate and engaging storytelling, Lori Lemasters relates her eight-year journey of caring for her parents and creates a compelling, informative, and useful workbook for caregivers of all ages and stages. Believable and authoritative, vulnerable and wise--this book is the perfect antidote to caregiver exhaustion. There's pragmatic help on every page. You're a Caregiver, Not a Saint is a welcome and treasured addition to the literature in journal therapy.
