Paperback (11 Jan 1991)
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Based on the results gained from experiments into ageing in men and women carried out from 1981 to 1983 at the Canadian Institute of Stress, the authors offer a guide to achieving a younger body age through diet, mxercise and communication skills.
| ISBN: | 9780330317047 |
| Publisher: | Pan |
| Imprint: | Pan |
| Pub date: | 11 Jan 1991 |
| Language: | English |
| Number of pages: | 448 |
| Weight: | 252g |
| Height: | 197mm |
| Width: | 130mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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