Publisher's Synopsis
"This book challenges you to reimagine yourself and envision a new you, not defined by the untold, spoken, or written narratives of your past but empowered by your future. On this healing journey, you will experience authentic transformation as you stand against fear, face the dark places, and speak life to yourself. You will move from surviving to thriving. Actively participate in your healing and restoration with this effective and interactive tool. Each chapter is strategically designed to stimulate your thoughts and let you release your innermost feelings in writing. You will capture and process your experiences, be motivated by powerful affirmations, and be touched by inspiring quotes. You cannot change your past, and your story may follow you through people, places, and things. But no matter how your story unfolds, what the plot is, or who the characters are, do not let it hold you hostage. With this book, learn how to do the work