Publisher's Synopsis
No matter who you are, you deserve to feel happy: I mean true happiness. We come from all walks of life, and evolve with personal strengths that we rarely use when it matters the most.Do I always need to feel sad, angry or depressed by life's ever- changing events that seemingly never change ? You don't have to accept negative moods as a theme for your daily life. It's time to stop beating yourself up, and get on with your life. Effective strategies revealed in this book will show you how to transform your negative emotional state into a positive mood without resorting to negative outlets.
