Your Perfect Fit

Your Perfect Fit What to Do to Show Off Your Assets, What to Do to Tone Up Your Trouble Spots

Paperback (16 Jan 2008)

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Publisher's Synopsis

The complete style and fitness makeover-for every body!

When getting dressed for a big night out, how many times-after trying on ten different outfits-have you looked at yourself critically in the mirror and wished for a different body? Fashion and fitness gurus Paige Adams-Geller and Ashley Borden know exactly how you feel. Looking and feeling good takes some work-although not as much as you might think. Inside you'll find the tips that Paige and Ashley use with their own celebrity clients. You'll learn how to:

  • Highlight your best features and dress for your unique body type
  • Customize your workout by sculpting the body parts you want to work on the most
  • Lose weight in a balanced and healthy way with Ashley'stwo-week S.O.S. Food Plan

Book information

ISBN: 9780071502719
Publisher: McGraw-Hill Education
Imprint: McGraw-Hill
Pub date:
DEWEY: 613.71082
DEWEY edition: 22
Number of pages: 226
Weight: 272g
Height: 215mm
Width: 146mm
Spine width: 19mm