Publisher's Synopsis
Your Journey to Personal Power - for life is a self-development workbook for girls with exercises that strengthen their confidence, self-esteem and personal power by making adjustments to their current thinking and beliefs about themselves. Some of the exercise topics include: Self-Esteem, FF & BFFs, Sister-hood, Mean Girls - Clique, Healthy Relationships, Dating Abuse, Masks, Self-Harming Masks, Body Image, Drama Queen Reactions and Personal Branding. We become what we think about ourselves... and how we think of ourselves is the kind of life we live. Let your journey to personal power for life - begin !!