Publisher's Synopsis
Your Body Keeps the Score: Mind-Body Connection
Reclaiming your Mind and Body through Psychological Healing of Trauma
However, there is something that can be dealt with.....i.e. the imprints of the trauma on body, mind, and soul: the crushing sensations in your chest that feels like a constant burden on your soul, the self-loathing; the fog that keeps you from concentrating on any given task, the nightmares and flashbacks and the ache of not being able to fully open your heart to another human being. This guidance self-help book resonates and reflects on various effects of Trauma and how to deal with them successfully in order to have a stable, calm, and healthy life ahead. Download Now!
