Your 12-Week Guide to Swimming

Your 12-Week Guide to Swimming

Paperback (05 Mar 2013)

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Publisher's Synopsis

This is a step-by-step guide that helps unfit people to achieve a definable goal: swimming 400 metres in just 12 weeks. It outlines how to get started, what's needed and how to make that first step.

Book information

ISBN: 9781780092355
Publisher: New Holland
Imprint: New Holland
Pub date:
DEWEY: 613.716
DEWEY edition: 23
Number of pages: 144
Weight: 248g
Height: 172mm
Width: 141mm
Spine width: 12mm