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You--the Owner's Manual

You--the Owner's Manual An Insider's Guide to the Body That Will Make You Healthier and Younger

Book (01 Jul 2005)

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Publisher's Synopsis

Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing listeners on a range of dietary, exercise, and therapeutic concerns.

Book information

ISBN: 9780060873394
Publisher: Harperaudio,.
Imprint: Harperaudio,.
Pub date:
Weight: 154g
Height: 146mm
Width: 135mm
Spine width: 20mm

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