Publisher's Synopsis
An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia.
You Will Get Through This A Mental Health First-Aid Kit?help for Depression, Anxiety, Grief, and More
Paperback (16 Sep 2024)
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RRP $20.55 - $19.15
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Book information
| ISBN: | 9781891011474 |
| Publisher: | The Experiment LLC |
| Imprint: | The Experiment LLC |
| Pub date: | 16 Sep 2024 |
| Language: | English |
| Weight: | 300g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 23mm |
