Publisher's Synopsis
"The reason I enjoyed Adam's book so much was that I felt it released me from some mental prison cells that you might have found yourself in. Reading powerful stories about those who have gone before me and achieved so much helped reassure myself that if someone else can do it then why can't I?" - John Kavanagh, author of Win or Learn and Head Coach at SBG Ireland.In the battle for self-improvement, knowledge is the ultimate weapon...Let's face it: Life hits hard. Empowering yourself to succeed feels like a never ending battle. But you don't have to fight it alone. Now there's a book that will help you beat the toughest opponent you'll ever face...Yourself.You vs You examines the triumphs of warriors throughout history, and shows how a 'Martial Arts Mindset' can help you achieve success in all areas of life. From MMA fighters and Olympic champions to the ancient order of the Samurai, this book will show you how to come out swinging, and overcome your own personal hurdles.All great victories involve solving problems - how you solve these problems is a measurement of how successful you'll be in life. Arm yourself with the mindset of the great fighters in history. It's time to pick yourself up, find your balance, and take down whatever is holding you back. The battle begins today...