Publisher's Synopsis
Woman Arise From The Ashes Like A Phoenix From The Flame
Self care is a most critical part of our lives. We nurture, we care for others, our lovers, husbands, children, strays. Often there are times we forget to care about US!
When WE have lost our own way, stopping to take the time to assess where we stand, where we are in the grand scheme of things can assist us with turning bad days into good ones.
This 8 Week journal of self assessment can help you get back on track and back to being YOU.. in all your power and glory.
YOU GOT THIS GIRL!
This Planner Contains:
- Anxiety Management Pages
- Trigger Trackers
- Coping Strategies
- Depression Trackers
- Anxiety debrief pages
- And More....
