Publisher's Synopsis
Change and growth can be challenging, but this practical guide to optimism is full of information and advice to help-highlighting kids around the world who are doing good for themselves and others.
From the author of You Can Change the World comes a book of tips and tricks for kids to help them see the glass half full and live life with a positive outlook. Addressing topics such as mindfulness, meditation, gratitude, goals, and more, Lucy Bell delivers another richly illustrated book full of practical ways to:
- Cook delicious food to power your brain
- Decorate your room and create nice living spaces
- Get outdoors and have fun
- Channel your favorite animals through yoga
- Start a meditation practice
- Find out what your interests are
- Speak positively about yourself and others
- Start growing plants, reading, writing, and drawing
