Publisher's Synopsis
@2ndlead = A revised edition with a foreword by Wayne Dyer updates the five principles of happiness @2ndcola = From the author of Don't Sweat the Small Stuff which is due to be published in the UK in February by Hodder @2ndcola = "A most important book that shows us in practical terms how to remove the blocks to the awareness of our natural state, happiness"-Gerald Jampolsky, author of Love is Letting Go of Fear @2ndcola = "Offers a needed counterbalance to the therapy junkie's tendency to wallow in 'processing' while life's beauty passes by unseen"-Yoga Journal @BREAK = ADDITIONAL INFORMATION: @Body text = The secret of happiness is not in solving problems but in very simply removing the mental barriers to happiness. Happiness, writes Richard Carlson, is our natural state of being, and his five principles of happiness - thinking, moods, separate psychological realities, living in the moment, and feelings - are the basics of a truly fulfilling life. This new edition of Carlson's happiness handbook includes a foreword by Wayne Dyer, and an updated, expanded and enhanced main text and resource section. Carlson's book Don't Sweat the Small Stuff has been a phenomenal success i