Yoga for Healthy Lower Backs

Yoga for Healthy Lower Backs

Paperback (30 Nov 2011)

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Publisher's Synopsis

Contains pain relief yoga poses, yoga for your daily life, core posture sequences for heading and back pain prevention and progressive sequences for extra strengthening and mobilising.

Book information

ISBN: 9781905367276
Publisher: Lotus Publishing
Imprint: Lotus Publishing
Pub date:
DEWEY: 613.7046
DEWEY edition: 23
Number of pages: 144
Weight: 356g
Height: 239mm
Width: 189mm
Spine width: 9mm